Hey hey! Thanks for visiting my little space here at Love A Latte. I’m a healthy living enthusiast.
Plant Based Eating + Essential Oils
These two things have changed my world.
I started blogging in 2013 because I have a big passion for healthy living and I wanted to connect with others. I was making big changes in my life and I came across a whole online community of like-minded people and I felt at home. I definitely didn’t always feel as good about myself, but in my early 20’s I discovered a plant-based diet (saw a review of The Kind Diet in a magazine) and fell in love with how eating this way made me feel. I couldn’t deny the power of food and how eating plant-based whole foods changed my life. Making this lifestyle change also helped me to find myself. I ditched the cycle of calorie counting and just let my body live in it’s happy natural state. I learned to cook and discovered new foods I never fathomed trying. These days as a mom of two, I rely on these happy plant-based foods to keep me feeling great so I can give my best to my kids and teach them. I believe that the food we eat is our first line of defense. Most importantly, it’s our fuel for a happy life! I’ve spent the last seven years learning as much as I can about health and wellness. From a vegan diet to a macrobiotic diet, I love to learn it all and embrace various aspects in my life. I’m not a nutritionist or a doctor, so everything I write about is based on my personal experience and comes from a very heartfelt place.
Yup, even cupcakes can be a part of the mix.
I also have a passion for using essential oils to help my family and I in so many different ways. I stumbled across essential oils after I got a bad ear & sinus infection when my second son was three months old. That infection turned into a bad case of vertigo that quite literally flipped my world upside down. Oils supported me along my path to getting back to feeling like “me” and they truly were a major contributor to my healing process. They continue to support me in my daily life in a variety of ways.
I’m a Wellness Advocate with doTERRA because I’m truly passionate about how these therapeutic-grade essential oils can helps others and I want to share my knowledge. I use essential oils to help with everything from feeling low energy, headaches, acne, anxiety, sore muscles, congestion, stress, eczema, support my kids when they get colds, cleaning products, beauty products…the list is endless. Diving into essential oils has been one of the best things I’ve done for my health (and my family’s!). What’s so beautiful about oils is you can cater them to your personality and use them in ways to help your unique self. We’re all different and oils acknowledge that fact.
My mission is to help others feel their best. I didn’t always feel as good as I do now and I definitely wasn’t happy with my body. The first step is simply making the choice to try something that may be new to you. It starts with making little changes that eventually make a big difference. I can show you how to get set up with essential oils and I’d love to support you along the way. I will be your mentor as you dive into your essential oils journey.
Getting started is really easy and EXCITING! Basically, you’ve got two options:
Option 1 – You can signup with doTERRA by paying the membership fee of $35. Then, for the entire year, you’ll get 25% off every oil/product you purchase through doTERRA. Pretty awesome. Also, I’ll send you a little handbook on getting started with oils as a thank you for joining the Love A Latte team.
Option 2 – You can purchase an enrollment kit (that’s how I get started) and there are several options. When you purchase an enrollment kit, that $35 enrollment fee is waived, and you’ll also still get that lovely discount on all future purchases during the year. Kits are a beautiful way to really set yourself up with essential oils. Click here to view the enrollment kit options. You also save a chunk of money starting with a kit which is always a wonderful thing. Lastly, I will gift you a little handbook on getting started with oils and a free oil as a thank you for joining the Love A Latte team.
Are you ready to take your health to the next level?
I will guide you along the way. Feel free to message me on Facebook or e-mail me at email@example.com.
Welcome to the beautiful essential oils life.
You can also find me here:
Life is all about the journey and my goal is to live it at my best.