|This is the cuteness that starts my days by jumping on the bed and staring at me with the expression "time to go outside!" Just look at those eyes!|
Yesterday I really needed an energy boost in the morning so I made a breakfast shake. How do you feel about protein shakes? I go through periods where I have one everyday and then I won't have another one for months. Normally I crave them more in the summer when I need something cold and refreshing after working out. However, lately I've been making a shake at least twice a week. I started my day yesterday with brown rice and tossed in some walnuts then made a shake for when I got to work.
Here's what I put into mine: